Amount of 4:0 butanoic, butyric fatty acid in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program).

Roast beef spread 6.4 g 6.4%
Butter oil, anhydrous 3.226 g 3.23%
Butter, salted 3.226 g 3.23%
Butter, without salt 3.226 g 3.23%
Butter, light, stick, with salt 1.788 g 1.79%
Butter, light, stick, without salt 1.788 g 1.79%
Cheese, goat, hard type 1.784 g 1.78%
Butter, whipped, with salt 1.635 g 1.64%
Cheese, mexican, queso cotija 1.583 g 1.58%
Cheese, parmesan, low sodium 1.509 g 1.51%
Cheese, goat, semisoft type 1.496 g 1.50%
Cheese, parmesan, shredded 1.375 g 1.38%
Cheese, romano 1.355 g 1.36%
Cheese, parmesan, hard 1.299 g 1.30%
Candies, toffee, prepared-from-recipe 1.184 g 1.18%
Cheese, swiss, low sodium 1.098 g 1.10%
Cream, fluid, light whipping 1.083 g 1.08%
Cheese, monterey, low fat 1.08 g 1.08%
Cheese, low-sodium, cheddar or colby 1.079 g 1.08%
Cheese, goat, soft type 1.057 g 1.06%
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 74.78 g 74.78%
Energy (calorie) 120 kcal
Energy (joule) 500 kJ
Protein 21.81 g 21.81%
Total lipid (fat) 2.93 g 2.93%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 235 mg 0.24%
Potassium, K 359 mg 0.36%
Sodium, Na 76 mg 0.08%
Zinc, Zn 1.85 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.01 mg
Selenium, Se 21.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)